As a certified massage therapist and yoga instructor, it is my mission to utilize my knowledge of the body and movement to help my clients to lead a pain-free lifestyle. Whether you need a deep tissue massage or prenatal one, I base my rates on time rather than massage type so you can choose what you need most. I have found that massage and yoga often complement each other by reducing stress, allowing deeper sleep, and increasing flexibility. For that reason, I offer small-group and private yoga sessions for my clients that want to celebrate and build upon their strides in movement. I genuinely care for all my clients, and I invite everyone no matter their age or gender to experience a more holistic approach to preventative care.